Sometimes it feels like your body, mind, and emotions are pulling in different directions, or that clarity and ease are just out of reach. Therapy is a place to pause, tune in, and discover the inner guidance that’s already there.

I walk alongside you as a guide, helping you reconnect with your own wisdom, resilience, and natural capacity to heal. My approach blends Somatic Experiencing (tuning into the body to release tension and trauma), Gestalt therapy (bringing awareness to what is happening in the present moment), and insights from Taoist wu-wei and nondual philosophy (supporting growth without forcing, and recognizing the wholeness of your experience).

In our work together, you’ll find a space to slow down, listen deeply, and uncover the patterns, insights, and strengths that already exist within you. Healing unfolds here through curiosity, trust, and staying present with what is real: your thoughts, your emotions, and your body.

Whether you’re seeking clarity, emotional balance, or a deeper connection to yourself, I help you navigate these moments with warmth, intuition, and gentle guidance. The process is about rediscovering your own authentic path, moving toward insight, embodiment, and transformation at your own pace.