Our Story

Heart Work was born from the belief that healing doesn’t happen in isolation, it happens in connection, presence, and courage. Like you, we’ve walked through heartbreak, loss, change, and uncertainty. We know the struggle is real!

Together, our team brings decades of counselling, teaching, and embodied practices including yoga and competitive sports. We’ve witnessed thousands of stories of resilience: people finding clarity in the chaos, couples rediscovering intimacy, families navigating transitions, and individuals learning to root deeply in themselves again.

Each of us heard the calling to provide care to others. We know both the beauty and the ache of life. We don’t see you as broken or in need of fixing. We see you as a whole being, carrying both strength and struggle, longing and possibility.

At Heart Work, we offer a space where your story, your body, and your spirit are honoured. We listen deeply, provide grounded tools, and hold hope for what is possible. This isn’t about quick fixes.

Our work creates real change, rooted in compassion, clarity, and the quiet wisdom of your own heart.